Not Your Average Pilates

We are smarter, stronger, and harder.

Our expert-led, science-backed approach delivers real results — better posture, mobility, and a body that moves like a dream. If you’re ready to level up, you’re in the right place.

A luxurious boutique studio with only 6 reformers. Quieter, cosier, and all-round nourishing.

1 // A COZY INTIMATE SPACE

Our classes are designed so that you get our undivided attention. We’re responsible for your potential, and safety.

2 // UNSURPASSED CARE

Learn the keys to moving your body beautifully! We’ll continually challenge, and move you to your best.

3 // EMPOWERMENT

Aimee Liddington of Form Pilates.


FORM Physio & Pilates Studio was established to provide clients with a secure and efficient environment for body movement, leveraging more than 12 years of expertise as a physiotherapist and Pilates instructor. With extensive hands-on experience, I've catered to a diverse clientele, spanning from athletes to amputees. This breadth of experience underpins our personalized programming, rooted in a profound understanding of biomechanics. Our contemporary Pilates approach isn't just effective; it's immersive, enjoyable, and customized to suit your individual requirements.


"At Form, we're passionate about guiding you to rediscover your strength, move pain-free, and reclaim the confidence to embrace life's adventures. It's not just about exercise; it's about empowering movement that leaves you feeling deliciously alive.”

Aimee

Our Founder: Aimee

Queenstown’s pilates, physio, & rehabilitation specialist.

Strong

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Energized

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Confident

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Toned

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Strong • Energized • Confident • Toned •

Stronger. Bolder. Ready to Go Deeper?

We are for the ones who crave strength — the kind that turns heads, makes an entrance, and keeps you feeling powerful, confident, and deliciously in control.

This is where sweat meets seduction, where movement is bold, fierce, and unapologetic. Want to sculpt, tone, and build a body that moves like a dream? You’re in the right place. But make no mistake—this isn’t your average Pilates class.

We go deeper (in every sense). We push past limits, shake up your routine, and unlock the kind of strength that drips confidence.

  • Intelligent movement. Expert coaching. Real results.

  • Stronger muscles, better mobility, and next-level control.

  • Not just Pilates—this is an experience.

If you want soft and slow, this may not be the place for you. But if you want to be challenged, to level up, to feel strong, sculpted, and unstoppable—welcome home.

Welcome to Form. Ready to go deeper?

Form Pilates boutique reformer studio.
Beautiful interior decor at Form Pilates Queenstown.
The end wall with custom Form signage at Form Pilates Queenstown.
Aimee leading a class at Form Pilates Queenstown.
3D metal sign on wall spelling "FORM" with shadow effect
Black and white photo of two women exercising on Pilates reformers in Form Pilates studio with arched mirrors and hanging paper lanterns.
Two women doing Pilates on reformer machines holding exercise rings in Form Pilates fitness studio.
Elegant table setup with a lit candle, reed diffuser, decorative dried flowers, champagne bottle in ice bucket, and four champagne flutes.
A black and white dog sitting on a Form Pilates reformer machine in a studio setting.
Rack displaying various pairs of MoveActive grip socks for Pilates, Barre, and Yoga at Form Pilates.
Two men standing in Form Pilates studio with exercise equipment and decorative lighting.
A woman in Form Pilates studio with paper lanterns, mirrors, and exercise equipment.
Man doing Pilates exercise on reformer machine with instructor at Form Pilates.
Woman in workout attire smiling in Form Pilates with arched mirrors and pendant lights.
Woman stretching on a Form Pilates reformer machine in a studio
A group of people in Form Pilates studio celebrating with a bottle of champagne.

We believe in empowering individuals to achieve their best physical and mental wellbeing through personalized, expert-led movement.

Support

We believe in the power of movement to transform lives. At FORM, our mission is to empower you to reach your full potential, both physically and mentally

Expertise

By integrating advanced physiotherapy techniques with the principles of Pilates, we create a unique and effective approach to fitness that prevents injuries and promotes holistic wellness.

Community

Join our community through our small group classes, private sessions, or specialized programs, and experience the difference that personalized, expert-led Pilates can make.