Where Working Out Feels More Like Self Care.

We believe that everyone deserves to move without pain, to feel strong, and to live a life full of energy. That’s why we combine the precision of physio with the fluidity of Pilates to create personalized fitness experiences tailored to your unique body and goals.

A luxurious boutique studio with only 6 reformers. Quieter, cosier, and all-round nourishing.

1 // A COZY INTIMATE SPACE

Our classes are designed so that you get our undivided attention. We’re responsible for your potential, and safety.

2 // UNSURPASSED CARE

Learn the keys to moving your body beautifully! We’ll continually challenge, and move you to your best.

3 // EMPOWERMENT

Aimee Liddington of Form Pilates.


FORM Physio & Pilates Studio was established to provide clients with a secure and efficient environment for body movement, leveraging more than 12 years of expertise as a physiotherapist and Pilates instructor. With extensive hands-on experience, I've catered to a diverse clientele, spanning from athletes to amputees. This breadth of experience underpins our personalized programming, rooted in a profound understanding of biomechanics. Our contemporary Pilates approach isn't just effective; it's immersive, enjoyable, and customized to suit your individual requirements.


"At Form, we're passionate about guiding you to rediscover your strength, move pain-free, and reclaim the confidence to embrace life's adventures. It's not just about exercise; it's about empowering movement that leaves you feeling deliciously alive.”

Aimee

Our Founder: Aimee

Queenstown’s pilates, physio, & rehabilitation specialist.

We believe in empowering individuals to achieve their best physical and mental wellbeing through personalized, expert-led movement.

Support

We believe in the power of movement to transform lives. At FORM, our mission is to empower you to reach your full potential, both physically and mentally

Expertise

By integrating advanced physiotherapy techniques with the principles of Pilates, we create a unique and effective approach to fitness that prevents injuries and promotes holistic wellness.

Community

Join our community through our small group classes, private sessions, or specialized programs, and experience the difference that personalized, expert-led Pilates can make.