
Move Smarter. Feel Stronger. Live Pain-Free.
Pilates, powered by physio. Built for real results.
We build confident movers, through the science of physiotherapy and the wisdom of Pilates. Our methods are safe, evidence-based, and deliver you that signature burn, every time.
Are you ready to move without limits and live pain-free?
Queenstown’s Ultimate Pilates & Physiotherapy Destination.
COMMUNITY -
REHABILITATION -
ONE ON ONE PILATES -
WELLNESS CHALLENGES -
PILATES GROUP CLASSES -
ENCOURAGEMENT -
PHYSIOTHERAPY -
COMMUNITY - REHABILITATION - ONE ON ONE PILATES - WELLNESS CHALLENGES - PILATES GROUP CLASSES - ENCOURAGEMENT - PHYSIOTHERAPY -
PILATES GROUP CLASSES
It’s like a physio appointment, PT session, and pilates class all rolled into one.
Our members love that our workouts build strength and mobility, while connecting the breath, and calming the mind.
The result? A workout that leaves you energised, not worn out.
Physiotherapist Led Reformer Pilates
Our reformer Pilates classes are led by experienced physiotherapists, ensuring that you receive the highest level of care and guidance. Give us an hour of your time, and we’ll give you an incredible workout.
Injury Rehabilitation & Management
If you're struggling with pain or recovering from an injury, we can help you restore your mobility, reduce pain, and prevent further injuries. We use a combination of hands-on treatments, exercises, and Pilates to create a personalized rehabilitation plan that will get you back to your best.
Community, Accountability, & Support
Our intimate, perfectly petite size ensures you’re always seen, heard, and appreciated. Enjoy a warm and welcoming environment where exercise becomes an opportunity for community, encouragement, and genuine support.








New to Form?
Starting something new often comes with a mix of excitement and nerves.
We’ve carefully curated three gorgeous intro offers to make the start of your Pilates journey as smooth and inviting as possible.
Choose your way in
The Strong Start – $89
A 1:1 private Pilates session tailored to your goals, injuries, and experience. Ideal for beginners, postnatal clients, or anyone who wants expert guidance before joining group classes.
The Kickstart Pack – $125
5 group Reformer classes to use over 2–3 weeks. Perfect for building consistency, trying different class styles, and feeling the FORM difference for yourself.
Want a more personalised path?
Ask us about our Foundation Pack — a premium option combining private sessions and group classes for clients wanting structure and support.
PHYSIOTHERAPY AT FORM
Accelerate your fitness goals, or rehabilitation.
Take the overwhelm, and guesswork out of your fitness journey. Exercise, or rehabilitate in the privacy of your own session. You’ll feel supported, and see accelerated results as we push you to achieve your potential.
Get the App
For the easiest way to book classes and manage your membership download the 'Glofox' app. Simply search for 'Glofox' in your App Store and down load, then type in 'Form Pilates Studio.'